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Posts Tagged ‘YouTube’

Look Sharp: How to Tie a Windsor Tie Knot

An important life skill for looking your best is learning how to tie your own tie. It’s important that you practice before you need to look sharp and impress Below is a video showing how to tie a Windsor tie knot: For diagrams and additional information, please visit the Windsor tie knot page on Tie-a-tie.net. [...]

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The Real Fun Begins When the Snow Starts to Melt: Chris Turner of The Ring Finders Discusses ‘Heat-Holes’ at Cypress Bowl

December 2009 & January 2009 was a particularly bad snow year in the Greater Vancouver Area of British Columbia, Canada. As the snow was melting, I found quite a bit of loose change as I went about my business around town. If I recall correctly, I found between $12.00 – $18.00. I mentioned this to [...]

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Your Monday Smile: “Darth Vader Feels the Blues” by Billy Faithfull and Oli Beale

I hope this “touching” moment between Darth Vader and Luke Skywalker provides you with a nice Monday smile to help get you through your work week It’s amazing how a small change of perception (and some nice music and video editing skills) can take such a serious moment from Star Wars into one that’s completely [...]

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The Chest Expander from LifeLine USA for Your Strength Workout

I recently added the chest expander from LifeLine USA to my fitness equipment arsenal and I’ve been very happy with the results. In the following YouTube video, Mike Gillette gives a quick demonstration of the chest expander from LifeLine USA and how he uses it to help gain (functional) strength: Mike’s point about timed pulls [...]

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Body-Weight Exercises For Strength-Endurance and Hindu Pushups

Several weeks ago I came across the Matt Furey, author of “Combat Conditioning: Functional Exercises for Fitness and Combat Sports”. He advocates almost exclusive use of body-weight exercises in order to achieve strength-endurance and flexibility. After investigating some, I decided that undertaking a regime of body-weight exercises was the best path for me to a [...]

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